Kristine Perez

Kristine earned dual Master of Science degrees in exercise science, with a concentration in physical activity and health, from the Norwegian School of Sports Sciences in Norway and the Foro Italico University of Rome. She is a board-certified exercise physiologist through the American Society of Exercise Physiologists, and Basic Life Support provider with CPR certification from the American Heart Association.

She creates invigorating fitness routines, incorporating a healthy dose of fun. Her individually tailored workouts increase strength and endurance, and accomplish weight loss goals.

Kristine specializes in helping members with health issues exercise safely and effectively. She works with a wide range of clients, focusing on disease prevention, post-rehabilitation, and coping with chronic illness. Kristine motivates toward behavioral change to help her clients commit to fitness and all it can do for the body and mind.

She is excited to help you discover your best self.

What Kristine’s Clients Say:

For over 10 years, I suffered from tendinitis pain in both my shoulders. Previous treatments and therapies did not have a lasting effect. In October, I started working out with Kristine. She developed an exercise routine that strengthened the muscles surrounding my shoulders. By mid-December, I was pain-free. It is exhilarating to be able to remove my sweater without any pain and sleep comfortably at night. Kristine is very skilled and knowledgeable. She is a focused personal trainer. Her training routines are effective, interesting, and fun. After three months of working with Kristine, I feel strong, energetic, and rejuvenated. She is my hero.

-Aret R.

Request an appointment with Kristine Perez! | Share Your Success Story!

Returning to Normal Operating Hours Friday, January 5
January 4, 2018...

Center Remaining Closed Thursday, January 4
January 4, 2018...

Delayed Opening Thursday, January 4, 2:00pm
January 4, 2018...

New Brunswick Aquatic Program Reminder for January 2018
December 27, 2017...

December 2017 Group Fitness Instructor of the Month (New Brunswick)
December 1, 2017...

December 2017 Personal Trainer of the Month (New Brunswick)
December 1, 2017...

December 2017 Group Fitness Instructor of the Month (Old Bridge)
December 1, 2017...

December 2017 Personal Trainer of the Month (Old Bridge)
December 1, 2017...

Member Appreciation Week Monday, December 4 - Saturday, December 9 in New Brunswick
December 1, 2017...

Member Appreciation Week Monday, December 4 - Saturday, December 9 in Old Bridge
December 1, 2017...

New Brunswick Aquatic Program Reminder for December 2017
November 27, 2017...

New Brunswick Thanksgiving 2017 Holiday Hours & Group Fitness Schedule
November 9, 2017...

Old Bridge Thanksgiving 2017 Holiday Hours & Group Fitness Schedule
November 9, 2017...

La Campaña de Bienestar del Alcalde por la Ciudad de Nuevo Brunswick eventos gratis en del mes de noviembre!
November 7, 2017...

The City of New Brunswick Mayor's Wellness Campaign Free Events in November!
November 7, 2017...

New Brunswick Aquatics Center Maintenance Complete
November 5, 2017...

New Brunswick Aquatics Center Maintenance Sunday, November 5
November 5, 2017...

November 2017 Group Fitness Instructor of the Month (New Brunswick)
November 2, 2017...

November 2017 Group Fitness Instructor of the Month (Old Bridge)
November 2, 2017...

November 2017 Personal Trainer of the Month (New Brunswick)
November 2, 2017...

November 2017 Personal Trainer of the Month (Old Bridge)
November 2, 2017...

Daylight Savings Time Reminder
October 30, 2017...

New Brunswick Aquatic Program Reminder for November 2017
October 25, 2017...

New Brunswick Group Fitness Schedule Adjustment for Friday, October 20
October 19, 2017...

Try the Exercise of the Week: Oblique Twist
October 16, 2017...