Jennifer earned her Bachelor of Arts degree in psychology and gerontology from Stockton University, and her personal training certification from the World Instructor Training Schools. She is certified in Pilates mat and reformer level 2 by Peak Pilates®.
She is a certified fitness instructor through the Aerobics and Fitness Association of America, with CPR/AED certification from the American Red Cross. Jennifer earned her certifications in TRX suspension training and numerous Group Fitness classes, including Zumba® and a variety of Les Mills™. She also is a certified activity director and dementia practitioner.
Jennifer specializes in functional training and building strength. She has extensive experience in senior fitness and functionality. Jennifer enjoys kickboxing. Her background includes many types of martial arts, which she incorporates in her training sessions when appropriate. She also uses circuit training.
She is skilled at helping members achieve weight loss goals. Jennifer empathizes with this population because she once was overweight. Through a balanced diet and regular exercise, she lost over 60 pounds and continues to maintain a healthy weight many years later. Whatever your fitness goals, Jennifer is ready to help you get results.