Rules for Exercise Area

• Athletic wear must be worn while on the exercise floor. No jeans, belts, buttons, scrubs, loose jewelry, street shoes (sandals etc.).

• No loud or foul language.

• No food or beverage in the exercise area with the exception of water in plastic bottles.

• If sweating, please wipe down the equipment when sets are completed with Gym Wipes, provided throughout the exercise floor.

• Respect other people’s right to exercise. Allow others to use equipment in between sets.

• Do not leave towels, water bottles, litter, or other such items on the floor or on the equipment.

• In the free weights area: rack all plates after use and return all dumbbells.

• In the free weights area: ask for a spot when lifting heavy. Weights should not be thrown nor dropped.

• Avoid walking in between someone exercising and the mirror (mirrors are used to assure correct form).

• All personal belongings should be placed in a locked locker, not in the exercise area.

• Please mind your manners… Annoying socializers and grunters can disrupt a good workout.

• Cell phone usage is prohibited on the exercise floor and in all locker rooms. If you must answer your cell phone (in case of emergency), please walk to the closest corridor to proceed with your conversation.

Old Bridge Lap & Therapy Pool Maintenance Wednesday evening, May 24
May 24, 2017...

New Brunswick Memorial Day 2017 Group Fitness Schedule
May 24, 2017...

Old Bridge Therapy Pool Delayed Opening for Friday, May 19
May 19, 2017...

Annual Aquatics Maintenance in New Brunswick Wednesday, August 23 – Monday, August 28
May 15, 2017...

Annual Aquatics Maintenance in Old Bridge Tuesday, June 27 - Sunday, July 2
May 15, 2017...

Thanks to everyone who joined us for our Open House in support of Mary's House by the Sea!
May 10, 2017...

Memorial Day 2017 Hours
May 9, 2017...

Thanks to everyone who joined us for our National Pilates Day celebration in Old Bridge!
May 8, 2017...

May 2017 Group Fitness Instructor of the Month (New Brunswick)
May 8, 2017...

The Do's & Don'ts of Working Out While Pregnant May 21 & May 23
May 8, 2017...

May 2017 Group Fitness Instructor of the Month (Old Bridge)
May 8, 2017...

May 2017 Personal Trainer of the Month (New Brunswick)
May 8, 2017...

May 2017 Personal Trainer of the Month (Old Bridge)
May 8, 2017...

Old Bridge Memorial Day Weekend 2017 Group Fitness Schedule
May 4, 2017...

Donate blood to help save lives this Thursday in New Brunswick!
May 1, 2017...

Join us for our Senior Prom Friday, May 19 in Old Bridge!
May 1, 2017...

Join us for our Spring Fling Friday, May 19 in New Brunswick!
May 1, 2017...

Join us for a Blood Drive in New Brunswick on Thursday, May 4!
April 28, 2017...

Old Bridge Open House in support of Mary's Place by the Sea Tuesday, May 9
April 26, 2017...

Need a Mother's Day ​g​ift? Give Mom the gift of health!
April 26, 2017...

Blood Drive Thursday, May 4 in New Brunswick!
April 21, 2017...

Free Healthy Kids Week April 24-29 in Old Bridge!
April 13, 2017...

Closed Easter (Sunday, April 16)
April 6, 2017...

April 2017 Group Fitness Instructor of the Month (New Brunswick)
April 5, 2017...

April 2017 Group Fitness Instructor of the Month (Old Bridge)
April 5, 2017...