Al Forehand
PERSONAL TRAINING MANAGER
Old Bridge
Education & Certifications:
I.S.S.A. – C.P.T. and Nutrition Coach, B.A. in IT Management from Southern New Hampshire University, and Associate’s Degree from New York Restaurant School.
Specialties:
Resistance training, muscle building, circuit training, kettlebell, and landmine training.
Read More
Fun Fact:
I am an avid golfer, love to cook, and make my own whiskey BBQ sauce. Also, I have been given the nickname ‘Body Fat Terminator.’
Why did you go into Personal Training?
To encourage people never to give up. Anything is possible if you have the mindset and are willing to work for it. If you can train the mind, then you can train the body!