Maynard Pond

Personal Training Manager

Old Bridge

Education & Certifications:
Bachelors in Biology from Rutgers University, N.F.P.T – C.P.T. and American Red Cross CPR/AED

Specialties:
HIIT, kettlebells, functional training, corrective exercise, and movement prep

Fun Fact:
One of my favorite exercises is a pistol squat.

Why did you go into Personal Training?
I went into personal training because of how important it is to invest in one’s health. I want to help as many people realize this and reach their potential through fitness, wellness, and lifestyle changes. All while spreading positivity like confetti!!!!

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