Personal Trainer Daniel O'Neill

Daniel O’Neill

Personal Trainer Tier I

Old Bridge

Education & Certifications:
W.I.T.S. – C.P.T. and CPR/AED Certified.

Specialties:
Functional Training, MoveNat, Natural Movement, Mobility Training, Wim Hof Method, and Breathwork.

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Fun Fact:
I enjoy working out barefoot in the woods in all weather conditions year-round, exposed to the elements!

Why did you go into Personal Training?
I’ve struggled with weight and unhealthy habits for most of my life. After my kids were born, I knew I had to make some significant changes, and I finally figured out a way to cultivate and maintain a healthy lifestyle. I feel it’s my responsibility to share this path and my process with as many as possible.

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