Patricia Bodziak
Personal Trainer Tier II
Old Bridge
Education & Certifications:
Bachelor’s in Kinesiology from Penn State University, with a minor in Psychology
USA-W Level 1
CPR/AED Certified through the American Red Cross
Specialties:
Functional Training, Sports Performance, Olympic Lifting, HIIT/METCON, Weight loss, Special Population, Recovery and Injury Prevention.
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Fun Fact:
I participated in a 46-hour no sitting/sleeping dance marathon for pediatric cancer. I competed for 1st time in Olympic Lifting in the summer of 2020.
My dog Duke is a 67lb lapdog and my biggest motivation.
Why did you go into Personal Training:
I love helping people. I’m a natural leader, and when I used to play sports, I always helped my teammates. I would spend extra time helping my teammates learn and master drills they needed help with. The human body can do incredible things, and it drove me to want to learn more about how and why we move!
Patricia’s Success Stories
Margaret H.
Patricia is not my trainer, but she is critical to me since she has taken on the challenging task of working with my husband, who lives with a challenging mercurial and global disorder. Patricia is engaging, fun, and motivating. My husband looks forward to his hour-long workouts, which often leave him tired but better off. Working with someone with specific difficulty displays her skill and compassion. Thank you for all you do.