Education & Certifications:
Bachelor’s in Kinesiology from Penn State University, with a minor in Psychology
USA-W Level 1
CPR/AED Certified through the American Red Cross
Functional Training, Sports Performance, Olympic Lifting, HIIT/METCON, Weight loss, Special Population, Recovery and Injury Prevention.
I participated in a 46-hour no sitting/sleeping dance marathon for pediatric cancer. I competed for 1st time in Olympic Lifting in the summer of 2020.
My dog Duke is a 67lb lapdog and my biggest motivation.
Why did you go into Personal Training:
I love helping people. I’m a natural leader, and when I used to play sports, I always helped my teammates. I would spend extra time helping my teammates learn and master drills they needed help with. The human body can do incredible things, and it drove me to want to learn more about how and why we move!