Phyllis Besso

Old Bridge

Personal Trainer Phyllis enjoys helping members transform their lives through fitness, as she has herself. She earned her certification as a personal trainer and performance enhancement specialist from the National Academy of Sports Medicine.

Phyllis specializes in total body conditioning, with emphasis on core development. Her background as a speed, strength, and agility coach for youth sports makes her the ideal motivator as she encourages clients to reach beyond goals.

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Her favorite pastimes include reading, listening to music, playing basketball, relaxing by the pool, and continuing her education in training. She loves to spend time with family and friends. Her favorite destination is Disney World and her favorite food is chocolate.

Meet Phyllis on the Exercise Floor, and benefit from her determination and skill.

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