Sacha Paulino

Old Bridge

Sacha attended school in Santo Domingo, Dominican Republic, where she earned an Associate degree in physics and specialized in hospitality and tourism. She earned her personal training certification from the International Sports Sciences Association. She is CPR/AED certified from the American Health Association.

She specializes in strength training. When appropriate, Sacha incorporates plyometric exercises, which use intervals of maximum muscle exertion to gain powerful results. Sacha customizes programs to help improve skills, endurance, and functionality for all types of exercisers. Guided by her faith and motivation, Sacha’s clients accomplish their best.

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