About RWJ Fitness & Wellness Centers

RWJ Fitness & Wellness Center is the region’s most spectacular, professional and comprehensive fitness and wellness center. It is our goal to provide you with the proper environment, education, motivation, and professional instruction to help you achieve your fitness goals.

Features & Amenities:
• Jr. Olympic Pool • Spa Pool • Therapy Pool • Sauna • Steamroom
• Beautifully Appointed Locker Rooms• Nutritional Counseling
• Personalized Exercise Prescriptions • Computerized Fitness Assessment
• Exercise Physiologists /Certified Personal Trainers • Nurses
• Medical Advisory Board • Physical/Occupational Therapy
• Health Risk Assessment • Cardiac Rehab Phase III • On Site Child Care
• Full Service Day Spa • Healthy Café and more…

Over 170 Group Fitness Classes A Week!
• Les Mills • ZUMBA • Pilates • Hip Hop • Group Centergy™
• Group Active™ • Circuit Training • Yoga • Low Impact Aerobics
• Kick Boxing • Ab Classes • Boxing • Cycling • Body Sculpting • Step
• Country Line Dancing • Gentle Fitness • Aqua Aerobics • Rebounding
• Ballroom Dancing • Arthritis Foundation Exercise and Aquatic Programs
• Boot Camp • Tai Chi and more…

State-of-the-Art Equipment:
• Treadmills • Stair Steppers • Ellipticals • Upright/Recumbent Bikes
• Concept II Rowers • Pilates Reformers • Stretch Stations • NuStep
• Selectorized Strength Equipment • Cybex • FreeMotion • TechnoGym
• Keiser • HammerStrength • Nautilus • LifeFitness • Precor • Woodway
• Free Weights and more…

Educational Lectures & Programs / Specialty Programs:
• Nutrition Seminars • Stress Management • Smoking Cessation
• Programs Dedicated to a Range of Health Issues • AED/CPR Training
• Variety of Disease Management Courses • Fit Kids • Parent & Me
• Swim Instruction • Lifesaving Training and more…

Old Bridge Lap & Therapy Pool Maintenance Wednesday evening, May 24
May 24, 2017...

New Brunswick Memorial Day 2017 Group Fitness Schedule
May 24, 2017...

Old Bridge Therapy Pool Delayed Opening for Friday, May 19
May 19, 2017...

Annual Aquatics Maintenance in New Brunswick Wednesday, August 23 – Monday, August 28
May 15, 2017...

Annual Aquatics Maintenance in Old Bridge Tuesday, June 27 - Sunday, July 2
May 15, 2017...

Thanks to everyone who joined us for our Open House in support of Mary's House by the Sea!
May 10, 2017...

Memorial Day 2017 Hours
May 9, 2017...

Thanks to everyone who joined us for our National Pilates Day celebration in Old Bridge!
May 8, 2017...

May 2017 Group Fitness Instructor of the Month (New Brunswick)
May 8, 2017...

The Do's & Don'ts of Working Out While Pregnant May 21 & May 23
May 8, 2017...

May 2017 Group Fitness Instructor of the Month (Old Bridge)
May 8, 2017...

May 2017 Personal Trainer of the Month (New Brunswick)
May 8, 2017...

May 2017 Personal Trainer of the Month (Old Bridge)
May 8, 2017...

Old Bridge Memorial Day Weekend 2017 Group Fitness Schedule
May 4, 2017...

Donate blood to help save lives this Thursday in New Brunswick!
May 1, 2017...

Join us for our Senior Prom Friday, May 19 in Old Bridge!
May 1, 2017...

Join us for our Spring Fling Friday, May 19 in New Brunswick!
May 1, 2017...

Join us for a Blood Drive in New Brunswick on Thursday, May 4!
April 28, 2017...

Old Bridge Open House in support of Mary's Place by the Sea Tuesday, May 9
April 26, 2017...

Need a Mother's Day ​g​ift? Give Mom the gift of health!
April 26, 2017...

Blood Drive Thursday, May 4 in New Brunswick!
April 21, 2017...

Free Healthy Kids Week April 24-29 in Old Bridge!
April 13, 2017...

Closed Easter (Sunday, April 16)
April 6, 2017...

April 2017 Group Fitness Instructor of the Month (New Brunswick)
April 5, 2017...

April 2017 Group Fitness Instructor of the Month (Old Bridge)
April 5, 2017...