Virginia PaulsCongratulations to Virginia Pauls, RWJ Fitness & Wellness Center New Brunswick’s Group Fitness Instructor of the Month for August 2014!

Current Class Schedule:

Cycling
Thursday, 6:30-7:30PM
Pilates
Thursday, 7:30-8:30PM
Pilates Core
Friday, 5:30-6:30PM
Cyclates (hybrid class of Cycle and Pilates)
Friday, August 22, 5:30-6:30PM

“I love the escape I experience when working out. It allows me to forget certain stresses in my life and focus on myself for a period of time. Through teaching,
I am able to inspire others to focus on themselves. It is easy to be caught up in other things like work and school. I have a full-time job and recently finished my graduate degree. However, with teaching, I always am able to set aside some time for myself and inspire others to do the same.”

Years Teaching: 4

Certifications:

Aerobics and Fitness Association of America: Group Fitness, pre-natal fitness, kickboxing
Balanced Body: Pilates Reformer
National Exercise Trainers Association: Pilates
Mad Dogg Athletics, Inc.: cycling

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