Congratulations to Larry Cabredo, RWJ Fitness & Wellness Center’s Personal Trainer of the Month for November 2016!
Personal Trainer Lawrence Cabredo enjoys sharing members’ successes as he helps them achieve their fitness goals.
He earned a Bachelor of Science degree in exercise science from Rutgers University. He is a certified strength and conditioning specialist through the National Strength and Conditioning Association. His experience includes training everyone from beginners seeking to improve functionality to award-winning powerlifters.
Lawrence customizes each training session to accommodate his clients’ changing needs. He is eager to help improve functionality through exercise to make life’s tasks easier and more enjoyable. For competitive athletes, he offers strength and conditioning programs appropriate to their sport and personal aspirations.
Through effective training, Lawrence helps his clients grow physically and mentally. He instills a drive for self-improvement that lasts well beyond time on the Fitness Floor.