I love working with Garrett. From the start, he asked about my fitness goals and instituted an exercise regimen that helps me get stronger and more fit with each workout. Garrett is a thoughtful listener, and adjusts workouts to fit my needs. I never had a trainer who knew so much about anatomy and how the body works. This information is extremely useful. It helps me adjust my form to make my workouts more efficient. Our training sessions are varied and fun. I especially like the way he adjusts the weight and reps to challenge me. As we add weights or reps, I see how far I have progressed. This is so motivating. I lost around 20 pounds and two sizes. Garrett is my healthy lifestyle partner. I highly recommend him as a trainer.