Bryan discussed my fitness goals with me, and my realistic fitness schedule, and used this information to create a tailored fitness plan to meet my goals. He showed me the proper form for the moves in the plan and briefly discussed my diet and sleep, which could affect my training. I saw excellent results, which only kept building after consistently following the plan and adjusting it after consulting with Bryan further. I would highly recommend working with Bryan, the results speak for themselves!
Christopher A.
