Ian is an exceptional trainer. When I started training with him over a year ago, I was 6 ft, 207 lbs., borderline obese. After his hard work and dedication, I now weigh 160 lbs. My strength and endurance have increased dramatically. My muscle mass has increased noticeably. And my cholesterol levels have decreased by 70 points. My time training with him has been rewarding, and I enjoy his company. He is an outstanding individual.