I recently completed the new member complimentary assessment with Almir, and I can honestly say it was one of the most comprehensive and impressive onboarding consultations I’ve experienced—not just at a gym, but even compared to some medical appointments.
First and foremost, Almir is outstanding to work with. He brings a unique blend of engineering precision, training expertise, and a holistic wellness mindset, all paired with an incredibly positive attitude. As someone focused on building strength and optimizing long-term health (rather than purely aesthetic goals), I was especially impressed by the depth of their assessments. The body composition analysis went far beyond basic BMI, offering a detailed breakdown of muscle, fat, and fluid levels, along with meaningful insights into mobility and overall function.
Armed with this information—and with Almir’s thoughtful guidance on how to approach barbell, kettlebell, and Pilates classes—I feel confident that I’m starting on a safe, balanced, and sustainable fitness path.