Jeff is a remarkable trainer and person: knowledgeable, patient, easy with my mistakes and weariness, always encouraging. He has been my trainer for at least four years. (I was fortunate that he was available when I had to stop for a few months in 2024 because I was getting an artificial knee.) I had to stop this year for a period of weeks because of a fractured vertebra. When I returned, he developed a program that would put little stress on my back and yet allow me the other necessary exercises that I need. I’m 81, and Jeff makes me realize the work I need to do. His presence makes me want to do this work. I’ve had no other trainer. Jeff seems to be a model for what the best trainers should be. I value his presence in my life.