I started working with Sruta about a year ago, after a major surgery, because I wanted to get fit for a lot of upcoming world travel that included strenuous walking and climbing. From the beginning, Sruta was thoughtful about creating workouts that would build my strength and core without interfering with my recovery, and to make me stronger and fitter so I could enjoy my adventures. She was very cognizant of the need to tailor my exercises, so I didn’t cause any damage to myself!
She’s tough and doesn’t let me slack off, but she also listens and knows when not to push too far. In the past year, I’ve had two more surgeries, and she’s been great at adapting my workouts around my limitations. Every session is different, so I never get bored, and she’s flexible around my travel schedule. She challenges me in a good way and knows when to back off and let me have an easier session, and when to push me harder to continue developing my muscles and stamina.
Sruta is very personable, focused, funny, and keeps me accountable, which I need! I’m fitter and healthier because of her support and encouragement. I would 100% recommend Sruta, especially if you are like me – someone who needs to be gently pushed to remain motivated. I don’t possess the “gym rat” gene… and so I need that little extra bit of encouragement! I enjoy my twice-weekly hour-long sessions with Sruta and look forward to seeing her each time. I’m feeling fitter and healthier now.