Almir hasn’t just improved my fitness — he has been an integral part of my entire lifestyle change over the last 18 months.
I am a recovering alcoholic and started going to the Center as part of my rehab’s benefit. I was set up with Almir to do an evaluation, and I knew right then that I wanted him to help me every week.
Since starting with Almir about 18 months ago, I now routinely go to the gym several times a week — something I could never do before, or on my own. In terms of fitness, I have more energy and strength than probably at any point in my life. I was even able to successfully complete a Spartan Race this summer thanks to his training.
He has been outstanding, I cannot express in mere words how important Almir has been toward improving not just my physical wellbeing, but my whole life.