I cannot recommend Almir enough! In just 3 weeks of training with him, I’ve already seen significant body changes and muscle growth. He pushes you while still paying close attention to your body, form, and overall wellness.
What really impressed me was his attention to detail and knowledge. Before starting Personal Training, I was diagnosed with tennis elbow by a sports medicine doctor and had been in physical therapy with little to no improvement. The same day my physical therapist told me to go back to my doctor because progress had stalled, I went to train with Almir. During the session, he immediately noticed my limited range of motion and asked me one simple question: “Where else are you feeling the pain besides the elbow?” I told him my shoulder.
That level of awareness showed me he truly pays attention and understands the body as a whole, not just workouts. He genuinely cares about helping his clients improve safely and effectively. If you want someone knowledgeable, motivating, and invested in your progress, Almir is the trainer to go to!