Jeffrey Abate
Personal Trainer Tier II
New Brunswick
Education & Certifications:
Bachelors in Exercise & Sport Science from Temple University, where I also completed two internships as a Strength and Conditioning/Sports Performance Coach.
Specialties:
Strength development, weight loss, speed enhancement, coordination, jumping ability, and balance.
Fun Fact:
I played baseball and basketball throughout my childhood. My first job was as an umpire in my township’s local baseball and softball leagues.
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Why did you go into Personal Training?
My passion for strength training began after I stopped playing sports. I was inspired to become a Personal Trainer to improve my health and to help others do the same.
My passion for strength training began after I stopped playing sports. I was inspired to become a Personal Trainer to improve my health and to help others do the same.
Jeffrey’s Success Stories
Adam S.
Jeff held me accountable and showed me exactly what to work on in my trouble areas, helping me become stronger and more flexible. With Jeff’s guidance, I’ve lost weight, gained muscle mass, and improved my mobility—something I couldn’t have accomplished on my own!