Old Bridge Updates
Old Bridge Updates
Fitness & Wellness News: “Effective Weight Loss Strategies”
These healthy habits help you lose weight and keep it off! Click here to read this week's Fitness & Wellness News article!
Fall into Fitness with a Friend Referral Program!
Fitness & Wellness News: “How Weight Loss Makes a Difference”
A healthier weight is closer than you may think... Click here to read this week's Fitness & Wellness News article!
Fitness & Wellness News: “8 Tips for Healthier Aging”
Simple steps that can help you approach your next birthday in better shape than your last! Click here to read this week's Fitness & Wellness News article!
Join us every Thursday evening for a different Group Fitness workout in Old Bridge!
Keep it fresh in September! Studio 1 - 6:30pm-7:00pm Thursday, September 3rd – CIZE dance class with Kelly Veith - pre-choreographed hip-hop dance Thursday, September 10th – HIIT class with Bridget Hiller - High Intensity Interval Training Thursday, September 17th –...