Center updates

CENTER UPDATES

Christopher A.

Bryan discussed my fitness goals with me, and my realistic fitness schedule, and used this information to create a tailored fitness plan to meet my goals. He showed me the proper form for the moves in the plan and briefly discussed my diet and sleep, which could...

Anna R.

Ian is a great trainer! With Ian’s help, I learned to perform many practical exercises and became stronger. Also, Ian has taught me how to perform different exercises correctly, which is crucial in sports and daily life, in my opinion. Also, Ian is very attentive to...

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