We will have adjusted hours of operation on Monday, September 6th. The Center will be open from 7:00am–1:00pm. We will resume normal operating hours on Tuesday, September 7th. Enjoy the holiday and be safe!
I have been working with Jake for almost two years now. We set goals, and we regularly evaluate my progress to adjust to my routine. He keeps me motivated and always teaches me new ways to improve my strength, mobility, and general health. He helps make exercise fresh...
Trainer Patrick created a plan that will help me hit my target goals in the areas of my body that I wish to see improvements in. He has encouraged me to eat healthier and pushing me to do more on the exercise floor. I’m beginning to see progress! 😀