Center updates
CENTER UPDATES
Janet K.
Training with Laurie since January 2022 has been essential to my health and well-being as a senior client. She is both professional and caring, always listening to my future goals as well as any previous injury concerns. Her thoughtful approach has helped prevent...
Muriel G.
Chris is the perfect blend of professionalism, empathy, and genuine care. A master of his craft, he has motivated, encouraged, and guided me through consistent movement and strength work to help manage my arthritis—alongside my weekly physical therapy sessions....
Ovid R.
Training with Chris for more than five years has transformed my health and fitness. When I first started, my main goals were weight loss and building strength and endurance. With his guidance, encouragement, and deep fitness knowledge, I achieved those goals—and more....