Center updates

Jeff is a wonderful trainer! He listens and communicates well. He is supportive and understands my needs, my strengths, and my struggles. Jeff is kind, patient, and encourages me to do and be the best I can! We work hard, and I see and feel the results. Thank you, Jeff!

Jeff has been an enthusiastic, encouraging, and supportive trainer. This has allowed me to gain strength and flexibility. His careful choice of exercises keeps each session interesting and challenging.

My daughter, Francesca, has been coming to the Center for many years, and in October 2022, she began working with Jeff through the Adaptive Wellness and Exercise Program. Since then, Jeff has been her trainer, and it has been such a wonderful and meaningful experience...