Education & Certifications:
N.E.T.A. Pilates Reformer Specialty certification, N.A.S.M. – C.P.T., American Red Cross CPR/AED, and Pain-Free Performance Specialist certification.
Pilates Reformer, strength training, flexibility, functional movement, and weight loss.
The most extreme thing I’ve ever done is participated in a fire walking activity.
Why did you go into Pilates instruction?
After experiencing multiple injuries from working at a desk job for 20+ years and getting older, I decided it was time for a career change and to focus on my health. I believe being healthy and strong is the greatest gift we can give to ourselves, and I want to share that with others and help improve their lives.