When I started my weight-loss journey, I knew I didn’t just want to lose weight—I wanted to become stronger, healthier, and feel better overall. Almir has been such an important partner in helping me get there. From the beginning, he has been incredibly supportive,...
I joined the Center to grow in strength. The world can be a wild place, and I don’t like feeling vulnerable in it. One night, I met Tyler while he was training a colleague of mine. Working with a trainer had been on my mind, as I had no real idea what I was...
While guiding my workouts with patience and professional knowledge of what I needed to gain strength, balance, and flexibility, Sruta has been encouraging and consistent, perfectly on time and friendly. Her focused attention on my growth has been so helpful.
Sruta has been a marvelous trainer! She is very attentive to my interests and designs thoughtful activities to help improve my performance. For example, I am an avid tennis player, and Sruta makes sure to include exercises designed to strengthen my shoulders so I can...
I started working with Sruta about a year ago, after a major surgery, because I wanted to get fit for a lot of upcoming world travel that included strenuous walking and climbing. From the beginning, Sruta was thoughtful about creating workouts that would build my...