Center updates
CENTER UPDATES
Ovid R.
Training with Chris for more than five years has transformed my health and fitness. When I first started, my main goals were weight loss and building strength and endurance. With his guidance, encouragement, and deep fitness knowledge, I achieved those goals—and more....
Mary B.
I had total knee replacement surgery on both knees three years ago, and I worked with Tamara before and after each surgery. My surgeon said my recovery was excellent, and I credit a lot of that to her guidance. In 2024, I was diagnosed with early-stage Parkinson’s,...
Upcoming 2025 Holiday Hours
Below are our upcoming hours for the holiday season: Christmas EveWednesday, December 24Center Hours: 5:00am–2:00pmChildcare: 8:00am–12:00pm Christmas DayThursday, December 25CENTER CLOSED New Year’s EveWednesday, December 31Center Hours: 5:00am–4:00pmChildcare:...