Center updates

Jeff has done a great job of making me much fitter and helping me feel better about myself. Before setting up an exercise routine, he carefully evaluated my current physical condition and questioned me closely about my goals for the training sessions. He came up with...

I have been working with Jeff for over a year. He has helped me gain balance and work past issues from my disability. I no longer trip and fall all the time. I can carry my job equipment now. I'm in the best shape of my life.