Old Bridge Group Fitness Schedule

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June 2020

Straight Up Strength

June 4 @ 5:30 am - 6:30 am
Robert Wood Johnson Fitness & Wellness Center at Old Bridge, 1044 US Hwy 9
Parlin, NJ United States

Studio 1 Sculpt your entire body in this extremely effective workout using weights, tubes, balls and more. Instructor: Holly Fee

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BodyPump ™

June 4 @ 8:30 am - 9:30 am
Robert Wood Johnson Fitness & Wellness Center at Old Bridge, 1044 US Hwy 9
Parlin, NJ United States

Studio 1 The original barbell class that appeals to individuals of all ages and fitness levels. Perfect for anyone striving to achieve maximum results in minimum time. Instructor: Jennifer Guaino

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Vinyasa Yoga

June 4 @ 9:00 am - 10:00 am
Robert Wood Johnson Fitness & Wellness Center at Old Bridge, 1044 US Hwy 9
Parlin, NJ United States

Studio 2 A flowing style of yoga filled with graceful movement. A basic knowledge of Yoga poses is helpful, but not required. Instructor: Lisa Coccia

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Pedal-N-Pump

June 4 @ 9:30 am - 10:30 am
Robert Wood Johnson Fitness & Wellness Center at Old Bridge, 1044 US Hwy 9
Parlin, NJ United States

Spinning Studio Join this spinning/sculpting fusion class which has intervals of peddling and toning with weights. All weight lifting work is done off the bike. Great for all levels. Instructor: Betty Benitez

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BodyCombat ™

June 4 @ 9:30 am - 10:30 am
Robert Wood Johnson Fitness & Wellness Center at Old Bridge, 1044 US Hwy 9
Parlin, NJ United States

Studio 1 This unique martial arts-based workout is designed for individuals looking to boost their cardio fitness and benefits your entire body. This class is addictive and lots of fun! Instructor: Jennifer Guarino

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