Eileen R.
I decided this would be the year I would get fit. I couldn’t remember the last time I was in a gym. Trainer Kristine helped me realize I could attain my fitness goals, even if they seemed daunting. It had been three years since my shoulder surgery, but I was still...
Beth S.
Nika is a tremendously talented trainer. I worked with several trainers and numerous physical therapists over the years. Nika is one of the best. She has in-depth knowledge of anatomy and exercise techniques. She is a terrific communicator. She clearly explains the...
Fernanda P.
I have been training with Nika for over a year. She is an extremely professional, focused trainer. Nika is knowledgeable about all aspects of fitness and health. She pays close attention to every detail. I’ve learned so much about my body (and life in general!) from...