Yasmel A.

Yasmel A.

I only have good words to say about my trainer, Nika. Since starting with her in March, it has been wonderful. I lost 20 pounds. She motivates me, always inspiring me to do better. She clearly knows what she is doing, and helps me achieve my fitness goals. She weighs...
Yasmel A.

Bill E.

Nika has been my personal trainer for almost a year. As a certified USA Track and Field coach, I have substantial knowledge of physiology and current training techniques. Nika uses her knowledge and skills to incorporate scientifically supported exercises into her...
Yasmel A.

Richard B.

I’ve been training with Nika for several years. She deeply cares about her clients and the success of their fitness goals. She has helped me minimize my lower back issues. She also has incorporated exercises to increase strength and flexibility throughout my body. She...
Yasmel A.

Susan H.

For many years, I had a dream of climbing Mt. Kilimanjaro, the highest peak in Africa. Last year, to celebrate my seventieth birthday, the opportunity finally came. Lou, my trainer for the past two years, agreed to help me prepare for this arduous journey of a...
Yasmel A.

Angela J.

Jen created a fitness plan that targets my core. She listened carefully to my concerns, and formulated the plan to get me the best results. It’s working! Her weekly emails are extremely helpful. Whenever I encounter her in the Center, she is always incredibly helpful....

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