Almir Madison

I cannot recommend Almir enough! In just 3 weeks of training with him, I’ve already seen significant body changes and muscle growth. He pushes you while still paying close attention to your body, form, and overall wellness.

What really impressed me was his attention to detail and knowledge. Before starting Personal Training, I was diagnosed with tennis elbow by a sports medicine doctor and had been in physical therapy with little to no improvement. The same day my physical therapist told me to go back to my doctor because progress had stalled, I went to train with Almir. During the session, he immediately noticed my limited range of motion and asked me one simple question: “Where else are you feeling the pain besides the elbow?” I told him my shoulder.

That level of awareness showed me he truly pays attention and understands the body as a whole, not just workouts. He genuinely cares about helping his clients improve safely and effectively. If you want someone knowledgeable, motivating, and invested in your progress, Almir is the trainer to go to!

I recently completed the new member complimentary assessment with Almir, and I can honestly say it was one of the most comprehensive and impressive onboarding consultations I’ve experienced—not just at a gym, but even compared to some medical appointments.

First and foremost, Almir is outstanding to work with. He brings a unique blend of engineering precision, training expertise, and a holistic wellness mindset, all paired with an incredibly positive attitude. As someone focused on building strength and optimizing long-term health (rather than purely aesthetic goals), I was especially impressed by the depth of their assessments. The body composition analysis went far beyond basic BMI, offering a detailed breakdown of muscle, fat, and fluid levels, along with meaningful insights into mobility and overall function.

Armed with this information—and with Almir’s thoughtful guidance on how to approach barbell, kettlebell, and Pilates classes—I feel confident that I’m starting on a safe, balanced, and sustainable fitness path.

My experience with RWJ Fitness and Wellness Center has been outstanding in every way possible. It is run very professionally, and all the employees are respectful and friendly, so I enjoy every minute I’m at the Center. The receptionists are very welcoming and helpful, and the trainers know what they are doing. They are cordial, patient, helpful, and likable. My trainer, Almir, works very hard with me, but makes me want to work hard with him. Almir is personable, knowledgeable, caring, and a 100% gentleman, making the hard workouts he assigns me easier because of his sincere encouragement and interest in helping me get in shape. You should be very proud of ALL the people who work for the Center because they are incredible. I recommend the Center 100% to everyone who needs such great care. THANK you, and your staff very much.