Education & Certifications:
N.A.S.M. –C.P.T, Fitness Nutrition Specialist and Senior Specialist. A.I.A.M. Massage Therapist and American Red Cross CPR and AED certified.
High intensity interval training, strength training, hypertrophy, and weight loss. Plus, I am bilingual, speaking both English and Spanish.
I can do a jumping pistol squat on a bosu ball.
Why did you go into Personal Training?
When I was a teenager, I signed up for my first gym membership. I remember my goals at the time were to put on muscle mass, loose cellulite and get a six pack. As I began regularly working out and seeing the positive changes on my body and overall health, my priorities shifted. I fell in love with the fitness lifestyle and decided to turn my passion into my full time job.