I had total knee replacement surgery on both knees three years ago, and I worked with Tamara before and after each surgery. My surgeon said my recovery was excellent, and I credit a lot of that to her guidance. In 2024, I was diagnosed with early-stage Parkinson’s,...
Joining the Center, I knew I needed a lot of work. I was not in shape. Working with Amanda has been wonderful. She has become my partner and constant motivator in my fitness journey. In my time working with Amanda, I’ve seen such progress in my body’s strength...
Bobby is very happy training with Neil and always looks forward to the next session. As Bobby’s parents, we are very impressed with Neil’s energy and constant encouragement of Bobby. He likes the reinforcement; it keeps him happy. Bobby is lucky to have Neil as his...
I’ve had two knee replacement surgeries in the past two years. Recovery was highly successful due to pre-ops and post-op training with Tamara. Tamara planned a successful training program for my Parkinson’s as well. I’m moving very well thanks to her!
I have been working with Tamara for well over a year now. Every training session, she brings her enthusiasm and experience to motivate me. She’s my biggest cheerleader but also the gem of the Center. She is consistently available and dedicated to her clients and never...
Tamara is very personable, and this helps to keep the training sessions fun and interactive. Every session, Tamara would customize workout plans based on areas she identified where additional focus is needed. My balance and core were very weak, so that’s an area...