Tamara Griebell Archives - RWJ Fitness & Wellness

Mary B.

by matthewca | Dec 10, 2025 | Tamara Griebell

I had total knee replacement surgery on both knees three years ago, and I worked with Tamara before and after each surgery. My surgeon said my recovery was excellent, and I credit a lot of that to her guidance. In 2024, I was diagnosed with early-stage Parkinson’s,...

Mary B.

by Kelli Bosko | Jan 3, 2024 | Tamara Griebell

I’ve had two knee replacement surgeries in the past two years. Recovery was highly successful due to pre-ops and post-op training with Tamara. Tamara planned a successful training program for my Parkinson’s as well. I’m moving very well thanks to her!

Colleen S.

by Kelli Bosko | Oct 31, 2023 | Tamara Griebell

I have been working with Tamara for well over a year now. Every training session, she brings her enthusiasm and experience to motivate me. She’s my biggest cheerleader but also the gem of the Center. She is consistently available and dedicated to her clients and never...

Kamal P.

by Kelli Bosko | Oct 31, 2023 | Tamara Griebell

Tamara is very personable, and this helps to keep the training sessions fun and interactive. Every session, Tamara would customize workout plans based on areas she identified where additional focus is needed. My balance and core were very weak, so that’s an area...

Barbara C.

by Kelli Bosko | Oct 31, 2023 | Tamara Griebell

Tamara is the best. Whatever part of my 79-year-old body I want to work on, she knows exactly what I need to do.

Regina B.

by Kelli Bosko | Oct 31, 2023 | Tamara Griebell

Tamara always makes exercise so much fun. She is always positive, knowledgeable, encouraging, and a wonderful example of what exercise can do for you. She is consistently there for her clients and in all the years she has been my trainer, she has never been out or...