Personal Trainer Jeff

Jeffrey Abate

Personal Trainer Tier II

New Brunswick

Education & Certifications:
Bachelors in Exercise & Sport Science from Temple University, where I also completed two internships as a Strength and Conditioning/Sports Performance Coach.

Specialties:
Strength development, weight loss, speed enhancement, coordination, jumping ability, and balance.

Fun Fact:
I played baseball and basketball throughout my childhood. My first job was as an umpire in my township’s local baseball and softball leagues.

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Why did you go into Personal Training?
My passion for strength training began after I stopped playing sports. I was inspired to become a Personal Trainer to improve my health and to help others do the same.

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