Old Bridge Personal Trainer Angelisa Smith

Virginia Fitts

Personal Trainer Tier II

New Brunswick

Education & Certifications:
N.A.S.M. – C.P.T.

Bachelors in Nutritional Sciences in Dietetics

Masters in Nutritional Sciences

CPR/AED Certified through the American Red Cross

Specialties:
Functional Training, Strength Training, Mobility, Weight Loss, Interval Training, MOTIVATION

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Fun Fact:
My two passions growing up were gymnastics and horseback riding. I did gymnastics for 15 years and have ridden horses for 15 years as well. I have owned my horse Texx since 2010, and he is one of my greatest joys.

Why did you go into Personal Training:
Growing up an athlete, I was always active but was never aware of the importance of exercise. It was not until I quit gymnastics that I understood the power of being active and the physical and mental benefits that come with it. Since then, it has been my goal to help people feel their best and be their best.

 

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