Personal Trainer Tier II
Education & Certifications:
N.A.S.M. – C.P.T.
Bachelors in Nutritional Sciences in Dietetics
Masters in Nutritional Sciences
CPR/AED Certified through the American Red Cross
Functional Training, Strength Training, Mobility, Weight Loss, Interval Training, MOTIVATION
My two passions growing up were gymnastics and horseback riding. I did gymnastics for 15 years and have ridden horses for 15 years as well. I have owned my horse Texx since 2010, and he is one of my greatest joys.
Why did you go into Personal Training:
Growing up an athlete, I was always active but was never aware of the importance of exercise. It was not until I quit gymnastics that I understood the power of being active and the physical and mental benefits that come with it. Since then, it has been my goal to help people feel their best and be their best.