Nicole Pepe
Personal Trainer Tier I
Old Bridge
Education & Certifications:
B.A. in Psychology and a B.A. in Sociology, N.A.S.M. – C.P.T., Power Flow Vinyasa yoga certified, First and Second Degree Reiki Training as practiced in the Usui System of Natural Healing certification.
Specialties:
Corrective exercise, strength, yoga, meditation, natural healing, and breathwork.
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Fun Fact:
I enjoy exploring new areas in the fitness industry. I even tried goat yoga. It was great!
Why did you go into Personal Training?
I am passionate about sharing my knowledge with others to assist them in achieving their goals. I firmly believe that implementing form, posture, technique, and mindfulness into daily activities is instrumental for overall health.
Nicole’s Success Stories
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